Athlete Profile

Athlete: Matthew O'Rane

Matthew O'Rane's Profile Picture
Region:
Southern California
Team:
Team Kinnick
Affiliate:
CrossFit Kinnick
Gender:
Male
Age:
31
Height:
6'1"
Weight:
205 lb

Benchmarks

Workouts
Fran4:02
Helen9:24
Grace2:42
Filthy 50--
Fight Gone Bad323
Sprint 400m1:10
Run 5k25:35
Maxes
Clean & Jerk265 lb
Snatch195 lb
Deadlift515 lb
Back Squat335 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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