Athlete Profile

Athlete: Ryan O'Hern

Ryan O'Hern's Profile Picture
Region:
Northern California
Team:
Northstate CrossFit
Affiliate:
Northstate CrossFit
Gender:
Male
Age:
37
Height:
42'7"
Weight:
195 lb

Benchmarks

Workouts
Fran2:30
Helen8:32
Grace2:18
Filthy 5020:21
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:47
Maxes
Clean & Jerk255 lb
Snatch225 lb
Deadlift455 lb
Back Squat395 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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