My life changed when I came to CrossFit Greensboro. I love the challenge of each WOD... and am working hard to get better. The kool-aid is awesome!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 55776th Women 1470th Women (50-54) 4453rd Women Mid Atlantic 122nd Women (50-54) Mid Atlantic – – – –
2014 43655th Women 866th Women (50-54) 3563rd Women Mid Atlantic 72nd Women (50-54) Mid Atlantic – – – –
2013 24284th Women 446th Women (50-54) 2040th Women Mid Atlantic 34th Women (50-54) Mid Atlantic – – – –
2012 Women (45-49) Women (45-49) Mid Atlantic – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --