Athlete Profile

Athlete: JD White

JD White's Profile Picture
Region:
South West
Team:
CrossFit Surge
Affiliate:
CrossFit Surge
Gender:
Male
Age:
31
Height:
6'3"
Weight:
205 lb

Benchmarks

Workouts
Fran3:36
Helen8:04
Grace2:06
Filthy 5018:58
Fight Gone Bad--
Sprint 400m0:58
Run 5k20:32
Maxes
Clean & Jerk275 lb
Snatch200 lb
Deadlift500 lb
Back Squat335 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I played college sports

Swam at SMU with "Captain America".

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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