Athlete Profile

Athlete: Thomas Knowlton

Thomas Knowlton's Profile Picture
Region:
South Central
Affiliate:
U Can CrossFit Too
Gender:
Male
Age:
34
Height:
5'7"
Weight:
170 lb

Benchmarks

Workouts
Fran4:51
Helen8:04
Grace2:51
Filthy 5026:02
Fight Gone Bad318
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift455 lb
Back Squat345 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard