Athlete Profile

Athlete: Kevin Prince

Kevin Prince's Profile Picture
Region:
South West
Team:
CrossFit 702
Affiliate:
CrossFit 702
Gender:
Male
Age:
53
Height:
5'9"
Weight:
175 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad305
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift400 lb
Back Squat350 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat Paleo most of the time. I take supplements in the form of whey protein with glutamine, BCAA. I also do a little creatine. I take about 3 grams of fish oil a day.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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