Athlete Profile

Athlete: Christina DeFrank

Christina DeFrank's Profile Picture
Region:
South East
Team:
CrossFit Tucker
Affiliate:
Unaffiliated
Gender:
Female
Age:
37
Height:
5'3"
Weight:
133 lb

Benchmarks

Workouts
Fran5:45
Helen10:10
Grace0:00
Filthy 500:00
Fight Gone Bad260
Sprint 400m0:00
Run 5k25:33
Maxes
Clean & Jerk135 lb
Snatch100 lb
Deadlift240 lb
Back Squat175 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

Div II College Softball player

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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