Beginning to focus on max single lifts, need LOTS of work on my squats and snatch!!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 157742nd Men 8562nd Men (50-54) 29032nd Men North America West 2140th Men (50-54) North America West 59014th Men United States 4545th Men (50-54) United States – –
2015 67632nd Men 6766th Men (40-44) 2742nd Men Northern California 316th Men (40-44) Northern California – – – –
2014 Men Men (40-44) Men Northern California Men (40-44) Northern California – – – –
2013 37313th Men 1944th Men Northern California – – – –
2012 21574th Men 1297th Men Northern California – – – –

Benchmark Stats

  • Back Squat 230 lb
    Chad1000x --
    Clean and Jerk 195 lb
    Deadlift 315 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 8:30
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 26:00
  • Snatch 150 lb
    Sprint 400m 1:40