Athlete Profile

Athlete: Adrienne Winton

Adrienne Winton's Profile Picture
Region:
North East
Team:
Team Dynamix Family
Affiliate:
CrossFit Dynamix
Gender:
Female
Age:
29
Height:
5'3"
Weight:
135 lb

Benchmarks

Workouts
Fran6:53
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk145 lb
Snatch105 lb
Deadlift235 lb
Back Squat165 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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