Athlete Profile

Athlete: Jeffery HEWITT

Jeffery HEWITT's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
172 cm
Weight:
170 lb

Benchmarks

Workouts
Fran2:32
Helen0:00
Grace2:37
Filthy 5018:10
Fight Gone Bad406
Sprint 400m0:00
Run 5k19:30
Maxes
Clean & Jerk250 lb
Snatch180 lb
Deadlift425 lb
Back Squat0 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

eat half ass paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard