Athlete: Julie Hardin
|Fight Gone Bad||--|
|Clean & Jerk||--|
I participate in CrossFit for overalll fitness and wellness. It has changed my life and is the best gift I have given myself in years.
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
The vast majority of the time I aim to eat Paleo quality food in Zone proportions. I travel tons for work, so on the road I have times where I cannot be as compliant.