Athlete: kevin rodland
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
How long have you been doing CrossFit?
Less than 6 months
Been doing CrossFit for 3 weeks, a.k.a. newbie.
North West teams started the day with muscle-ups and clean and jerks. Team Event 1 To start the 2014 North West Regional team competition, the teams went...
Article, Posted Fri, 05.16.14