Athlete Profile

Athlete: TJ Menerey

TJ Menerey's Profile Picture
Region:
South East
Team:
Crossfit Adrenaline
Affiliate:
CrossFit Adrenaline
Gender:
Male
Age:
28
Height:
5'10"
Weight:
192 lb

Benchmarks

Workouts
Fran2:42
Helen7:06
Grace1:38
Filthy 500:00
Fight Gone Bad378
Sprint 400m0:00
Run 5k20:20
Maxes
Clean & Jerk305 lb
Snatch245 lb
Deadlift505 lb
Back Squat445 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

College baseball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"We work way better together than any one of us by ourselves."   Not many teams have qualified for the CrossFit Games three years in a row with the same roster. But South East Regional...
Article, Posted Thu, 07.10.14
There's nowhere to hide in the Dirty South on Day 2. Day 2 in the Dirty South began with long lines as spectators arrived early to get the best seats inside the...
Article, Posted Sat, 05.10.14
“I do know that when it comes down to it, every one of them will leave it all on the floor and give it everything they have. At the end of the day, that’s all you can ask for.”  ...
Article, Posted Sat, 05.11.13
The top teams of the South East are comprised of parents, coaches, a doctor, an attorney, a firefighter and even a professional golfer. The top teams in the South East are...
Article, Posted Sun, 06.24.12