Athlete Profile

Athlete: Clark Leach

Clark Leach's Profile Picture
Region:
Central East
Team:
Friendship CrossFit
Affiliate:
Friendship CrossFit
Gender:
Male
Age:
27
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran5:55
Helen0:00
Grace2:30
Filthy 5026:44
Fight Gone Bad--
Sprint 400m0:00
Run 5k21:42
Maxes
Clean & Jerk245 lb
Snatch215 lb
Deadlift410 lb
Back Squat350 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

In one years time I've lost almost 90lbs by doing CrossFit and have gone from a very out of shape CrossFitter with a long period of scaled workouts to have already competed in a competition in the RX division.

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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