Athlete Profile

Athlete: Brian Kane

Brian Kane's Profile Picture
Region:
Southern California
Team:
CrossFit South Bay
Affiliate:
CrossFit South Bay
Gender:
Male
Age:
43
Height:
5'6"
Weight:
158 lb

Benchmarks

Workouts
Fran5:00
Helen8:00
Grace0:00
Filthy 5028:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k19:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

Stand up Paddleboard Racing

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

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