Athlete Profile

Athlete: Gabe Trevino

Gabe Trevino's Profile Picture
Region:
South Central
Team:
The Human Lab
Affiliate:
CrossFit The Human Laboratory
Gender:
Male
Age:
27
Height:
5'7"
Weight:
168 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

Rest is so important, i've completely stopped working out.

How long have you been doing CrossFit?

2-4 years

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