Athlete Profile

Athlete: Evan Daniels

Evan Daniels's Profile Picture
Region:
Gender:
Male
Age:
21
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran3:04
Helen8:55
Grace2:59
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:04
Run 5k0:00
Maxes
Clean & Jerk290 lb
Snatch207 lb
Deadlift485 lb
Back Squat420 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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