Athlete: Christi Warren
How I Eat
I am a vegetarian.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
I work out at Crossfit Real Fitness in Naples, Florida
My Work/Rest Schedule
How long have you been doing CrossFit?
Meet the Masters women representing the South East at the 2013 Reebok CrossFit Games. The battle for those precious few spots allotted to Masters athletes is over. For those who...
Article, Posted Thu, 07.18.13
For most of us, our Games season has come to a close. For most of us, our Games season has come to a close. But for the top men and women around the world, the 2013 Reebok CrossFit...
Article, Posted Mon, 04.08.13
"It is super impressive to see some of the numbers being posted this year because everyone is getting better and better every year, and I can only imagine where the sport is heading." ...
Article, Posted Mon, 04.01.13
As if Karen wasn't bad enough, add 90 double-unders and throw in 30 muscle-ups, and you have a 12-minute gut check. Open Workout 13.3 came as a big surprise to all as it was announced...
Article, Posted Mon, 03.25.13
“No one is bitching about seven minutes of burpees now, are they?” - Shana Alverson The excitement has been building for weeks as the world of CrossFit tried to predict what the first...
Article, Posted Mon, 03.11.13