Notes to self: 2012 Open workouts not posted Open workout 12.4 Finished 150 Wall Balls + 38 Double unders 12.2 36 reps - 30 at 95lbs and 6 at next level? PR PR'd push jerk at 175lbs Fight gone bad 262 (3 rounds) 11-14-2012 Nancy in 17+ min. Jan. 2013

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2012 Men Men Northern California – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --