Athlete Profile

Athlete: Monty Donovan

Monty Donovan's Profile Picture
Region:
Canada West
Team:
Reebok CrossFit Ramsay
Affiliate:
Reebok CrossFit Ramsay
Gender:
Male
Age:
39
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran6:06
Helen10:41
Grace4:32
Filthy 5033:19
Fight Gone Bad232
Sprint 400m1:10
Run 5k22:03
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift355 lb
Back Squat355 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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