Athlete Profile

Athlete: Jordan Troyan

Jordan Troyan's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Rage
Affiliate:
CrossFit Rage
Gender:
Male
Age:
31
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran2:52
Helen6:50
Grace1:49
Filthy 5017:30
Fight Gone Bad434
Sprint 400m0:55
Run 5k18:35
Maxes
Clean & Jerk305 lb
Snatch255 lb
Deadlift485 lb
Back Squat410 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

“We would love to make it happen for the both of us. We’ve worked really hard all year for it.” ~Alea Helmick on going to the Games with her husband For married couple Gary and Alea...
Article, Posted Thu, 05.22.14
“No one likes to fall short of a goal ... I’m not sure what the future holds, but I’m sure this won’t be the end of it.” For the past four years, Steve Pinkerton of CrossFit Vitality...
Article, Posted Thu, 05.22.14
Only sissies use their legs on rope climbs. “Don’t use your legs. That’s the sissy way.” Rich Froning Sr. said that when his son was little, and it was a piece of...
Article, Posted Fri, 07.26.13
SEAL training merges with dog-sled racing at the CrossFit Games.   In the Team Burden Run, six members split the work. The Individual athletes—the...
Article, Posted Fri, 07.26.13
Individual athletes hit the pool for swimming and bar muscle-ups.   In 2011, Individual athletes opened the CrossFit Games by running into the surf at the Santa Monica Pier, marking...
Article, Posted Wed, 07.24.13
  "I know I’m good and can compete with these guys. I deserve to be there." Article by Candice Case Video by Mike Donofrio Jordan Troyan is no stranger to competition. He was a four-...
Video, Posted Wed, 07.10.13
Here are your 2013 Reebok CrossFit  Games qualifiers.   Here are your 2013 Reebok CrossFit Games qualifiers.  Africa Man David Levey Woman Carla Nunes Da Costa Team...
Article, Posted Mon, 06.10.13
Ben Hollingshaus catches up with the CrossFit Games individual qualifiers from the Mid Atlantic Region. 
Video, Posted Sun, 06.09.13
"To be able to have the opportunity to prove myself again at the big stage is awesome." ~Christy Phillips   After three grueling days of Regional competition...
Article, Posted Sun, 06.09.13
Video, Posted Sun, 06.09.13