Athlete Profile

Athlete: Hyla Rice

Hyla Rice's Profile Picture
Region:
South Central
Team:
CrossFit Deep
Affiliate:
CrossFit Deep
Gender:
Female
Age:
56
Height:
5'2"
Weight:
137 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk120 lb
Snatch85 lb
Deadlift230 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I try and follow the Paleo Diet 99% of the time!

How I Train

I workout mostly at a CrossFit Affiliate

I am also a cyclist.

My Athletic Background

I played college sports

Collegiate Cheerleader

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I attempt to work out 4 times per week and rest 3 days per week.

How long have you been doing CrossFit?

2-4 years

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