Athlete Profile

Athlete: Joseph Vicari

Joseph Vicari's Profile Picture
Region:
Gender:
Male
Age:
50
Height:
5'10"
Weight:
166 lb

Benchmarks

Workouts
Fran12:10
Helen0:00
Grace8:59
Filthy 5037:50
Fight Gone Bad--
Sprint 400m0:00
Run 5k19:30
Maxes
Clean & Jerk165 lb
Snatch--
Deadlift352 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit 2-3 times per week. Run 2 times per week. Spring/summer bike one time per week.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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