Athlete: Elyssa Roselle
How I Eat
I eat strict Paleo
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
My goal is to eventually eat about 90/10 Paleo!
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
I was a Division 1 collegiate rower for 3 years at St. Mary's College of Calfiornia.