Athlete Profile

Athlete: Callum Gifford

Callum Gifford's Profile Picture
Region:
Australia
Team:
CrossFit East Tamaki
Affiliate:
CrossFit East Tamaki
Gender:
Male
Age:
31
Height:
178 cm
Weight:
210 lb

Benchmarks

Workouts
Fran2:23
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk138 kg
Snatch105 kg
Deadlift230 kg
Back Squat195 kg
Max Pull-ups0

Bio

Programmed by Raw Strength & Conditioning

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

just stick to basic healthy foods with a alot of energy

How I Train

I have a coach who determines my programming

I write my own programming

Programmed by Raw Strength & Conditioning

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

Leaderboard