Athlete Profile

Athlete: Sarah Bird

Sarah Bird's Profile Picture
Region:
South West
Team:
Roots
Affiliate:
CrossFit Roots
Gender:
Female
Age:
35
Height:
5'8"
Weight:
127 lb

Benchmarks

Workouts
Fran6:18
Helen10:51
Grace5:20
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch100 lb
Deadlift215 lb
Back Squat180 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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