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The Mid Atlantic Masters are quietly demonstrating what the human body is capable of a few years down the road. Measurably, competitors like Rich Froning, Annie Thorisdottir and...
Article, Posted Tue, 07.31.12
How many 51-year-old grandmothers do you know who can say they are going to the CrossFit Games, for the second time? If you want to find one, look no further than the Mid Atlantic Region. There,...
Article, Posted Wed, 04.04.12