Very happily married for 33 years to Mike, an Air Force Colonel. Two grown children and 3 grand daughters. Director of CrossFit 10-10 at Krav Maga in Columbia, Md. Works out alone in the early mornings with the lights off at the 10-10. Totem animal: the Honey Badger. CrossFit since 2006.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2014 7917th Women 66th Women (50-54) 710th Women Mid Atlantic 2nd Women (50-54) Mid Atlantic – – – –
2012 14th Women (50-54) 1st Women (50-54) Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2014 164th Women (50-54)

Games

Year Division Rank
2012 Women (50-54) 17th
2011 Women (50-54) 14th

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --