Athlete: Nikole Carroll
|Fight Gone Bad||--|
|Clean & Jerk||195 lb|
|Back Squat||255 lb|
"You and tequila make me crazy..." "Regrets and mistakes, they are memories made..." "My favorite color is NEON..."
How I Eat
I eat whatever Crossfit Jesus aka Wes Ervin tells me to eat.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
Wessels & Paik are the greatest WOD programmers in the UNIVERSE.
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
Track, basketball, softball and collegiate Volleyball...with the occasional game of Boccee Ball, Horse-Shoes and Korn-hole...
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Two words: Life Changing.
My Work/Rest Schedule
I WOD on anyday that ends in 'y'...think about it...