Athlete Profile

Athlete: Dave Simon

Dave Simon's Profile Picture
Region:
Canada East
Team:
CrossFit NCR
Affiliate:
CrossFit NCR
Gender:
Male
Age:
37
Height:
5'10"
Weight:
215 lb

Benchmarks

Workouts
Fran12:00
Helen65:00
Grace47:00
Filthy 50195:00
Fight Gone Bad7
Sprint 400m7:00
Run 5k62:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups12

Bio

i fix things. i can push press my kids a few times and run from wife when she's mad.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

especially if it comes with a beer. or nachos.

How I Train

I workout mostly at a CrossFit Affiliate

i train so i can eat more.

My Athletic Background

i played lots of things with lots of people.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard