Athlete Profile

Athlete: Kevin Chapell

Kevin Chapell's Profile Picture
Region:
North Central
Team:
CrossFit NWA
Affiliate:
CrossFit NWA
Gender:
Male
Age:
34
Height:
6'3"
Weight:
225 lb

Benchmarks

Workouts
Fran4:40
Helen9:32
Grace0:00
Filthy 5035:30
Fight Gone Bad259
Sprint 400m1:10
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch240 lb
Deadlift545 lb
Back Squat395 lb
Max Pull-ups35

Bio

Full-time Captain/Paramedic with the Rogers Fire Dept. Crossfit member since 9/2011

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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