Aaron Wingate

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No performance history

This is my first Crossfit Open and my beliefs are positive mind, body and spirit. Training hard, proper diet and proper supplementation. Supplements of choice are Advocare. to learn about Advocare go to www.advocare.com/11048960

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 33504th Men 2970th Men South East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --