Athlete Profile

Athlete: Misty Rhoads

Misty Rhoads's Profile Picture
Region:
Northern California
Team:
Northstate CrossFit
Affiliate:
Northstate CrossFit
Gender:
Female
Age:
39
Height:
5'6"
Weight:
130 lb

Benchmarks

Workouts
Fran5:36
Helen0:00
Grace4:02
Filthy 5023:39
Fight Gone Bad249
Sprint 400m1:20
Run 5k24:23
Maxes
Clean & Jerk140 lb
Snatch110 lb
Deadlift310 lb
Back Squat225 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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