Athlete Profile

Athlete: Chad McKenna

Chad McKenna's Profile Picture
Region:
South Central
Team:
AllSport CrossFit
Affiliate:
AllSport CrossFit
Gender:
Male
Age:
26
Height:
6'2"
Weight:
203 lb

Benchmarks

Workouts
Fran3:06
Helen8:22
Grace2:41
Filthy 500:00
Fight Gone Bad398
Sprint 400m0:00
Run 5k22:00
Maxes
Clean & Jerk275 lb
Snatch205 lb
Deadlift435 lb
Back Squat380 lb
Max Pull-ups43

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

Stuffed crust pizza and malt liquor.

How I Train

I workout mostly at a CrossFit Affiliate

Mostly with big ass weights.

My Athletic Background

I have no athletic background besides CrossFit

Sometimes it blows my mind Rich Froning is a sponsored athlete, I'm soooooo much fitter than him.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

I used to bare (bear?) knuckle box against grizzly bears in an underground Russian ring. After becoming the three time world champion, I decided to switch my attention to CrossFit. Rich, I'm coming for you.

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I don't even rest in my sleep. I'm always lifting weights, bro.

How long have you been doing CrossFit?

4+ years

Greg Glassman stole my idea for CrossFit way back when we were roommates in college.

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