Athlete Profile

Athlete: Erik Themm

Erik Themm's Profile Picture
Region:
Gender:
Male
Age:
36
Height:
6'2"
Weight:
215 lb

Benchmarks

Workouts
Fran7:22
Helen0:00
Grace0:00
Filthy 5036:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k47:15
Maxes
Clean & Jerk185 lb
Snatch115 lb
Deadlift200 lb
Back Squat195 lb
Max Pull-ups2

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I write my own programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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