Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 36330th Men 7460th Men (35-39) 637th Men Africa 117th Men (35-39) Africa 498th Men South Africa 93rd Men (35-39) South Africa 23rd Men CrossFit Vondelgym South 2nd Men (35-39) CrossFit Vondelgym South
2015 Men Men Africa – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --