Athlete: Stephen Lockhart
|Fight Gone Bad||--|
|Clean & Jerk||145 lb|
|Back Squat||190 lb|
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
I travel a lot for work and try to visit a box wherever I go. So far, I have been to 37 different affiliates. It is great to meet so many different people in the CrossFit community.
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?