Athlete Profile

Athlete: Liz Burns

Liz Burns's Profile Picture
Region:
Gender:
Female
Age:
32
Height:
5'10"
Weight:
150 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 5026:16
Fight Gone Bad294
Sprint 400m1:21
Run 5k26:30
Maxes
Clean & Jerk140 lb
Snatch100 lb
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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