Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 56002nd Women 6969th Women (40-44) 1136th Women Africa 117th Women (40-44) Africa 867th Women South Africa 96th Women (40-44) South Africa 4th Women CrossFit Hout Bay 1st Women (40-44) CrossFit Hout Bay
2017 24566th Women 3897th Women (35-39) 434th Women Africa 63rd Women (35-39) Africa 221st Women South Africa 31st Women (35-39) South Africa – –
2016 28237th Women 467th Women Africa – – – –
2015 24920th Women 347th Women Africa – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --