Crossfit Decoded is my family! They give me unconditional love, and have unwavering faith in my ability to grow and succeed.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 Women Women (40-44) Women Southern California Women (40-44) Southern California – – – –
2015 59596th Women 6691st Women (40-44) 2587th Women Southern California 290th Women (40-44) Southern California – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --