Athlete Profile

Athlete: Adrian Diaz

Adrian Diaz's Profile Picture
Region:
North East
Affiliate:
CrossFit Dumbo
Gender:
Male
Age:
32
Height:
5'6"
Weight:
160 lb

Benchmarks

Workouts
Fran2:35
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k25:01
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift365 lb
Back Squat385 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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