I'm a 35-year powerlifter/bodybuilder who began Crossfit in May of 2014. With no ACL in my left knee and a touchy low back I thought I was done competing in anything and ready to be put out to pasture. But through Crossfit (doing it once a week) I have seen I have more left in the old tank and I feel more "whole" again - that's very powerful for me. I own and run a body- and life-transformation course called Lifestyle 180 and have since 1999. http://Lifestyle180.com
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2023 | 3537th Men (55-59) | 1440th Men (55-59) North America East | 2155th Men (55-59) United States | 3rd Men (55-59) Capital City CrossFit | ||||
2021 | 2327th Men (55-59) | 1752nd Men (55-59) North America | 1632nd Men (55-59) United States | 1st Men (55-59) Capital City CrossFit | ||||
2019 | 185551st Men | 7625th Men (50-54) | – – | 86612th Men United States | 5052nd Men (50-54) United States | – – | ||
2018 | 216825th Men | 7934th Men (50-54) | 14534th Men North Central | 655th Men (50-54) North Central | 111242nd Men United States | 5516th Men (50-54) United States | – – | |
2016 | Men | Men (50-54) | Men North Central | Men (50-54) North Central | – – | – – | ||
2015 | Men | Men (50-54) | Men North Central | Men (50-54) North Central | – – | – – |
Benchmark Stats
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Back Squat 3 lb Chad1000x -- Clean and Jerk -- Deadlift 3 lb -
Fight Gone Bad -- Filthy 50 360:32 Fran 97:23 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --