Athlete Profile

Athlete: Deanna Whiteley

Deanna Whiteley's Profile Picture
Region:
Canada West
Team:
Crossfit Zone
Affiliate:
CrossFit Zone
Gender:
Female
Age:
34
Height:
5'5"
Weight:
125 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace5:32
Filthy 500:00
Fight Gone Bad289
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk145 lb
Snatch112 lb
Deadlift210 lb
Back Squat185 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard

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