Athlete Profile

Athlete: Omar Torres

Omar Torres's Profile Picture
Region:
South East
Team:
CrossFit HardCore
Affiliate:
CrossFit HardCore
Gender:
Male
Age:
37
Height:
5'5"
Weight:
175 lb

Benchmarks

Workouts
Fran1:58
Helen7:12
Grace2:02
Filthy 5020:06
Fight Gone Bad419
Sprint 400m1:06
Run 5k22:01
Maxes
Clean & Jerk265 lb
Snatch215 lb
Deadlift465 lb
Back Squat370 lb
Max Pull-ups56

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

No special meals this year!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

Whatever skills I feel needs work on or that I'm lacking that particular day!

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Since July 2007

Leaderboard

Athlete Coverage

Brandon Phillips, Omar Torres and other arrive on Day Two and shed some light on the previous day's competition.
Video, Posted Sat, 04.28.12
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12