Athlete Profile

Athlete: James Williams

James Williams's Profile Picture
Region:
Asia
Affiliate:
Chikara CrossFit
Gender:
Male
Age:
34
Height:
181 cm
Weight:
74 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace12:32
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk80 kg
Snatch55 kg
Deadlift120 kg
Back Squat--
Max Pull-ups14

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

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