Athlete Profile

Athlete: Evan Stafford

Evan Stafford's Profile Picture
Region:
Central East
Affiliate:
CrossFit 2237
Gender:
Male
Age:
24
Height:
5'7"
Weight:
179 lb

Benchmarks

Workouts
Fran2:47
Helen0:00
Grace0:00
Filthy 5025:00
Fight Gone Bad324
Sprint 400m1:05
Run 5k22:01
Maxes
Clean & Jerk275 lb
Snatch205 lb
Deadlift430 lb
Back Squat340 lb
Max Pull-ups64

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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Athlete Coverage

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Video, Posted Sun, 12.30.12