Athlete Profile

Athlete: Evan Stafford

Evan Stafford's Profile Picture
Region:
Central East
Team:
CrossFit Mayhem
Affiliate:
CrossFit Mayhem
Gender:
Male
Age:
24
Height:
5'9"
Weight:
175 lb

Benchmarks

Workouts
Fran2:57
Helen0:00
Grace0:00
Filthy 5025:00
Fight Gone Bad--
Sprint 400m1:05
Run 5k23:26
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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Athlete Coverage

Find out what CrossFitters all over are setting as their New Year's resolutions. 
Video, Posted Sun, 12.30.12