Athlete Profile

Athlete: sarah drew

sarah drew's Profile Picture
Region:
South Central
Team:
Crossfit Dallas Central
Affiliate:
CrossFit Dallas Central
Gender:
Female
Age:
31
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

85% paleo 15% splurge

How I Train

I workout mostly at a CrossFit Affiliate

w/ a little bit of yoga mixed in

My Athletic Background

I have no athletic background besides CrossFit

non-competitive cheerleading in high school- not gonna count as athletic background :)

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

The greatest way Crossfit has changed my life is giving my husband and I an incredible community to belong to!

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

2-4 years

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