Athlete Profile

Athlete: Nick Wood

Nick Wood's Profile Picture
Region:
Canada West
Team:
HYBRID
Affiliate:
CrossFit Fraser Valley
Gender:
Male
Age:
43
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran2:54
Helen9:09
Grace1:53
Filthy 5022:32
Fight Gone Bad341
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch195 lb
Deadlift475 lb
Back Squat420 lb
Max Pull-ups38

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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