Athlete Profile

Athlete: August Schmidt

August Schmidt's Profile Picture
Region:
South West
Team:
East Valley CrossFit
Affiliate:
East Valley CrossFit
Gender:
Male
Age:
40
Height:
5'8"
Weight:
212 lb

Benchmarks

Workouts
Fran3:09
Helen9:07
Grace1:58
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk341 lb
Snatch280 lb
Deadlift585 lb
Back Squat462 lb
Max Pull-ups56

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

The South West proved to be as competitive as ever, with athletes pushing each other to new heights throught the Open.   Time sure does fly. With Open Workout 13.5 in the bag and yet...
Article, Posted Mon, 04.08.13