Athlete Profile

Athlete: alex cardenas

alex cardenas's Profile Picture
Region:
Gender:
Male
Age:
37
Height:
5'9"
Weight:
191 lb

Benchmarks

Workouts
Fran15:02
Helen7:55
Grace1:47
Filthy 5019:33
Fight Gone Bad401
Sprint 400m0:57
Run 5k45:00
Maxes
Clean & Jerk324 lb
Snatch245 lb
Deadlift535 lb
Back Squat440 lb
Max Pull-ups21

Bio

I get tired really fast after two minutes, then i get dizzy. I think it's genetic. I like to lift weights but that's not helping my running problem. I tried paleo but then ate a cake. I love crossfit because it got me a Margaux........ 5 weeks is a long time.....

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I do what my girlfriend tells me to do. She is badass so I follow her lead.

My Athletic Background

I played youth or high school level sports

I did the Marine Corps thing but that I am told is not a sport. Semper

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

Im coaching only one person right now, youll see her in the games soon.

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I work 12.5 hour night shifts so I work out when I can. Work always gets in the way of cardio...

How long have you been doing CrossFit?

4+ years

time flies

Leaderboard

Athlete Coverage

"I know I am so blessed to be here and I really want to do the best I can." In a moment, it all can end. Several years ago, Margaux Alvarez’s sister died in a car accident on an icy...
Article, Posted Wed, 07.10.13