Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 9366th Men 160th Men Africa 120th Men South Africa 4th Men CrossFit Zulu
2023 6958th Men 162nd Men Africa 101st Men South Africa 2nd Men CrossFit Zulu
2021 4209th Men 99th Men Africa 65th Men South Africa 1st Men CrossFit Zulu
2019 1440th Men – – 14th Men South Africa – –
2018 1523rd Men 37th Men Africa Middle East 14th Men South Africa – –
2017 2248th Men 50th Men Africa 18th Men South Africa – –
2016 11825th Men 267th Men Africa – – – –
2015 10278th Men 204th Men Africa – – – –

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2023 280th Team 6th Team Africa CrossFit Zulu

Semifinal

Year Division Rank Semifinal
2023 Team 7th Africa Semifinal

Benchmark Stats

  • Back Squat 190 kg
    Chad1000x --
    Clean and Jerk 145 kg
    Deadlift 220 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:23
    Grace 2:30
  • Helen --
    L1 Benchmark --
    Max Pull-ups 30
    Run 5k --
  • Snatch 130 kg
    Sprint 400m --