Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 9366th Men | 160th Men Africa | 120th Men South Africa | 4th Men CrossFit Zulu | ||||
2023 | 6958th Men | 162nd Men Africa | 101st Men South Africa | 2nd Men CrossFit Zulu | ||||
2021 | 4209th Men | 99th Men Africa | 65th Men South Africa | 1st Men CrossFit Zulu | ||||
2019 | 1440th Men | – – | 14th Men South Africa | – – | ||||
2018 | 1523rd Men | 37th Men Africa Middle East | 14th Men South Africa | – – | ||||
2017 | 2248th Men | 50th Men Africa | 18th Men South Africa | – – | ||||
2016 | 11825th Men | 267th Men Africa | – – | – – | ||||
2015 | 10278th Men | 204th Men Africa | – – | – – |
Team Quarterfinal
Year | Rank Worldwide | Rank by Region | Team Name | |||
---|---|---|---|---|---|---|
2023 | 280th Team | 6th Team Africa | CrossFit Zulu |
Semifinal
Year | Division | Rank | Semifinal |
---|---|---|---|
2023 | Team | 7th | Africa Semifinal |
Benchmark Stats
-
Back Squat 190 kg Chad1000x -- Clean and Jerk 145 kg Deadlift 220 kg -
Fight Gone Bad -- Filthy 50 -- Fran 3:23 Grace 2:30 -
Helen -- L1 Benchmark -- Max Pull-ups 30 Run 5k -- -
Snatch 130 kg Sprint 400m --